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Language: en
Pages: 111
Pages: 111
Type: BOOK - Published: 2019 - Publisher:
Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand.
Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2023-04-11 - Publisher: Blue Rose Publishers
“She is Significant” is based on a woman's life journey through puberty, adolescence, reproductive age, climacteric time, and the elderly years. This book i
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2020-05-20 - Publisher: Last Leaf Press
The surprising story of Pilates-the man and the method.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2004 - Publisher: DK Publishing (Dorling Kindersley)
The sequel to Pilates: Body in Motion. Introduces three step-by-step programs that target specific problem areas of the body. Full-color photographs, and detail
Language: en
Pages: 112
Pages: 112
Type: BOOK - Published: 2019-12-10 - Publisher: Penguin
Fit exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute
