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A Perfectionist's Guide to Not Being Perfect
Language: en
Pages: 243
Authors: Bonnie Zucker
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2022-02-22 - Publisher: American Psychological Association

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It’s hard for teens to be happy when they’ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to ma
When Perfect Isn't Good Enough
Language: en
Pages: 306
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2009-02-01 - Publisher: New Harbinger Publications

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It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, b
Perfectionism
Language: en
Pages: 136
Authors: Miriam Adderholdt, PH.D.
Categories: Mental health
Type: BOOK - Published: 1992 - Publisher: Free Spirit Publishing

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Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
Picture Perfect
Language: en
Pages: 219
Authors: Amy Baker
Categories: Religion
Type: BOOK - Published: 2014-01-15 - Publisher: New Growth Press

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The quest for perfection can be a crushing burden. When life doesn't line up, it's easy to be angry, anxious, or even paralyzed. Amy Baker uncovers the pitfalls
Overcoming Perfectionism 2nd Edition
Language: en
Pages: 263
Authors: Roz Shafran
Categories: Self-Help
Type: BOOK - Published: 2018-05-10 - Publisher: Robinson

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How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we