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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016-02 - Publisher: Penguin Books
Almost one-third of adult Australians have high blood cholesterol, which puts them at increased risk of heart disease and stroke. This is because too much LDL (
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2014-02-26 - Publisher: Penguin Group Australia
If you've been diagnosed with high blood pressure and are looking for ways to take control of your life and reduce it through diet and lifestyle, then look no f
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2013-08-21 - Publisher: Penguin Group Australia
If you have type 2 diabetes, you are not alone. More than 1.5 million Australians have diabetes, and more than twice that number are likely to develop diabetes
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2020-08-25 - Publisher: Macmillan Publishers Aus.
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2017-03 - Publisher: Penguin Books
Australians are living longer than ever yet rates of diabetes and cardiovascular disease are skyrocketing. The realities of modern life mean that many of us str