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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers
Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of te
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 1998 - Publisher:
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2013-04 - Publisher: Triumph Books
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gai
