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Essential Guide to Macrobiotics
Language: en
Pages: 134
Authors: Carl Ferré
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: George Ohsawa Macrobiotic

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One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pock
Basic Macrobiotics
Language: en
Pages: 176
Authors: Herman Aihara
Categories: Diet in disease
Type: BOOK - Published: 1985 - Publisher: Kodansha

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Macrobiotics for Life
Language: en
Pages: 392
Authors: Simon Brown
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-30 - Publisher: North Atlantic Books

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Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natu
Modern-Day Macrobiotics
Language: en
Pages: 166
Authors: Simon Brown
Categories: Cooking
Type: BOOK - Published: 2007-04-10 - Publisher: North Atlantic Books

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A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primaril
The Complete Macrobiotic Diet
Language: en
Pages: 204
Authors: Denny Waxman
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-15 - Publisher: Simon and Schuster

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At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Instit