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Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
Language: en
Pages: 667
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-08 - Publisher: Jones & Bartlett Learning

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Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Wor
Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
Language: en
Pages: 667
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-08 - Publisher: Jones & Bartlett Learning

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Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Wor
Managing Stress: Principles and Strategies for Health and Well-Being
Language: en
Pages: 609
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-07-22 - Publisher: Jones & Bartlett Publishers

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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, a
Essentials of Managing Stress
Language: en
Pages: 395
Authors: Brian Luke Seaward
Categories: Medical
Type: BOOK - Published: 2016-01-07 - Publisher: Jones & Bartlett Publishers

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The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with
Managing Stress
Language: en
Pages: 609
Authors: Brian Luke Seaward
Categories: Medical
Type: BOOK - Published: 2017-07-24 - Publisher: Jones & Bartlett Learning

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Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring t