No Holds Barred Fighting

No Holds Barred Fighting
Author :
Publisher : Tracks Publishing
Total Pages : 258
Release :
ISBN-10 : 9781884654176
ISBN-13 : 1884654177
Rating : 4/5 (76 Downloads)

Book Synopsis No Holds Barred Fighting by : Mark Hatmaker

Download or read book No Holds Barred Fighting written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2002 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.


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