Related Books

Overcoming Harm OCD
Language: en
Pages: 184
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2018-12-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mi
Overcoming Harm OCD
Language: en
Pages: 336
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-01-24 - Publisher:

DOWNLOAD EBOOK

People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also
The Mindfulness Workbook for OCD
Language: en
Pages: 271
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Overcoming Obsessive Thoughts
Language: en
Pages: 176
Authors: Christine Purdon
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a s
Overcoming Unwanted Intrusive Thoughts
Language: en
Pages: 219
Authors: Sally M. Winston
Categories: Self-Help
Type: BOOK - Published: 2017-03-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck f