Creative Yoga for Children (ENHANCED eBook)
Author | : Larkin Barnett |
Publisher | : Lorenz Educational Press |
Total Pages | : 60 |
Release | : 2010-09-01 |
ISBN-10 | : 9781429118545 |
ISBN-13 | : 1429118547 |
Rating | : 4/5 (45 Downloads) |
Download or read book Creative Yoga for Children (ENHANCED eBook) written by Larkin Barnett and published by Lorenz Educational Press. This book was released on 2010-09-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positive note, Creative Yoga for Children offers step-by-step instruction for more than 60 poses, plus breakthrough breathing exercises that use fun, innovative imagery cues. It is a powerful tool when used in the classroom. It is low-stress and non-competitive. Watch the children stretch and balance in poses named for animals and shapes. Several minutes when they lay down in the Cocoon Pose for a rest, their wiggles are gone. They are calm, focused and better prepared to tackle the rest of their school day.