Running

Running
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 236
Release :
ISBN-10 : 9781841262420
ISBN-13 : 1841262420
Rating : 4/5 (20 Downloads)

Book Synopsis Running by : Jeff Galloway

Download or read book Running written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.


Running Related Books

Running
Language: en
Pages: 236
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.
Beginner's Guide to Long Distance Running
Language: en
Pages: 106
Authors: Sean Fishpool
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: B.E.S. Publishing

DOWNLOAD EBOOK

This guide helps runners at all levels, from absolute beginners to those training for marathon racing. The training plan is divided to match each runner's grade
The Beginning Runner's Handbook
Language: en
Pages: 180
Authors: Ian MacNeill
Categories: Medical
Type: BOOK - Published: 2001 - Publisher:

DOWNLOAD EBOOK

Become a runner--in just weeks! If you're eager to join the millions of recreational joggers out there, or just improve your ability, these 13-week walk-run pla
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Run Your Butt Off!
Language: en
Pages: 304
Authors: Leslie Bonci
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-15 - Publisher: Rodale Books

DOWNLOAD EBOOK

Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running