Search Results for: Shadow Yoga Chaya Yoga

Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, autho

"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of highe

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yog

Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illness