Related Books
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2014-06-24 - Publisher: Simon and Schuster
Provides a six-week weight loss regimen based around the author's 5:2 system, where the dieter eats normally for five days and then fasts for two, and includes
Language: en
Pages: 109
Pages: 109
Type: BOOK - Published: 2014-05-08 - Publisher: Hachette UK
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet fo
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan
Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2014-06-24 - Publisher: Simon and Schuster
With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2004-01-17 - Publisher: Rodale
A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.