The Ultra Mile
Author | : Tim Wills |
Publisher | : Bookbaby |
Total Pages | : 140 |
Release | : 2021-05-10 |
ISBN-10 | : 1098360931 |
ISBN-13 | : 9781098360931 |
Rating | : 4/5 (31 Downloads) |
Download or read book The Ultra Mile written by Tim Wills and published by Bookbaby. This book was released on 2021-05-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: What compels an individual to run over a hundred miles at a time? For over a decade, the sport and lifestyle of running have carried Tim Wills on a journey from self-exploration to finding meaning and purpose. Delve into the mindset of an ultra-runner with this book that aims to develop the mental approach and discipline necessary to achieve desirable levels of success. Using a combination of science, philosophy, psychology, and personal experience, he introduces running as a freedom, passion, and opportunity to pursue what lies beyond perceived limitation. The Ultra Mile could signify the beginning of your search to unlock hidden strength and attain true potential.