Download or read book Vegetarian Guide to Diet and Salad written by Norman W. Walker and published by Book Publishing Company. This book was released on 1995-08-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.