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Tom Danielson's Core Advantage
Language: en
Pages: 243
Authors: Tom Danielson
Categories: Sports & Recreation
Type: BOOK - Published: 2013-01-01 - Publisher: VeloPress

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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w
Tom Danielson's Core Advantage
Language: en
Pages: 311
Authors: Tom Danielson
Categories: Sports & Recreation
Type: BOOK - Published: 2013-01-01 - Publisher: VeloPress

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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w
Tom Danielson's Core Advantage
Language: en
Pages: 0
Authors: Tom Danielson
Categories: Sports & Recreation
Type: BOOK - Published: 2013 - Publisher:

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Features core exercises and workout routines designed to improve cycling performance, eliminate muscle imbalances, and end lingering pain from injuries.
Cycling On Form
Language: en
Pages: 295
Authors: Tom Danielson
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-07 - Publisher: VeloPress

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“After training with CINCH for the past three years, I’ve learned the cycling-specific techniques that make me a better rider and racer; healthier and injur
Nutrient Timing
Language: en
Pages: 232
Authors: John Ivy
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nut