Download or read book Welcoming Food, Book 1 written by Andrew Sterman and published by Ann Cecil-Sterman, Pllc. This book was released on 2020-01-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour of health, food energetics, and an introduction to Chinese medicine's dietary branch for the home cook. This book will change the way you think about food and how foods work in the body. How can we make great meals with readily available foods (or restaurants)? The home cook is the director of family health, and here are the tools.