Related Books
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2011-09-27 - Publisher: Penguin
"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their
Language: en
Pages: 65
Pages: 65
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press
Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2017-04-18 - Publisher: Harvard Business Press
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of m
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-09-27 - Publisher: St. Martin's Griffin
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist mon
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2019-10-29 - Publisher: Penguin
Want to deliver a pitch or presentation that grabs your audience’s ever-shrinking attention span? Ditch the colorful slides and catchy language. And follow on