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Language: en
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Pages: 202
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2006-02-10 - Publisher: Wiley
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2019-01-10 - Publisher: Headline Home
'DAVID HIGGINS IS A LEGEND. HE PUT ME IN MY BEST PHYSICAL SHAPE AND HE EDUCATED ME ON STRETCHING, STRENGTHENING AND NUTRITION!' Margot Robbie 'When I met David,
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale Books
While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Toget
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2013 - Publisher: Avery
Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritio
