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Complete Calisthenics Training for Triathlon Second Edition
Language: en
Pages: 222
Authors: Mariana Correa
Categories:
Type: BOOK - Published: 2018-08-19 - Publisher: Createspace Independent Publishing Platform

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COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we'
Complete Calisthenics Training for Triathlon
Language: en
Pages: 218
Authors: Mariana Correa
Categories:
Type: BOOK - Published: 2016-10-03 - Publisher: Createspace Independent Publishing Platform

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COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we'
The 12 Week Triathlete, 2nd Edition-Revised and Updated
Language: en
Pages: 273
Authors: Tom Holland
Categories: Cooking
Type: BOOK - Published: 2011-03 - Publisher: Fair Winds Press (MA)

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Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step p
Strength Training for Triathletes
Language: en
Pages: 192
Authors: Patrick Hagerman
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress

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Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular end
Triathlon 101
Language: en
Pages: 251
Authors: John Mora
Categories: Sports & Recreation
Type: BOOK - Published: 2009-03-26 - Publisher: Human Kinetics

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Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch