Download or read book Eat. Nourish. Glow – Autumn written by Amelia Freer and published by Harper Collins. This book was released on 2014-08-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food.