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Language: en
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Type: BOOK - Published: 2021-03-30 - Publisher: BenBella Books
Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly al
Language: en
Pages: 240
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Type: BOOK - Published: 2010-05 - Publisher: Ener-Chi Wellness Center
Moritz explains why conventional weight-loss programs don't work and why food manufacturers, pharmaceutical companies, and health regulators conspire to keep Am
Language: en
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Type: BOOK - Published: 2016-11-27 - Publisher: Selective Entertainment LLC
The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book i
Language: en
Pages: 240
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Type: BOOK - Published: 2014-01-14 - Publisher: Rowman & Littlefield
By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and
Language: en
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Type: BOOK - Published: 2018-12-27 - Publisher: Penguin UK
The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee