Search Results for: Fitness Health Resistance Band Exercise Training Book

Resistance Band Workout

Resistance Band Workout
Author :
Publisher : Sterling Publishing Company, Inc.
Total Pages : 138
Release :
ISBN-10 : 1856487245
ISBN-13 : 9781856487245
Rating : 4/5 (45 Downloads)
DOWNLOAD EBOOK
Book Synopsis Resistance Band Workout by : James Milligan

Download or read book Resistance Band Workout written by James Milligan and published by Sterling Publishing Company, Inc.. This book was released on 2004 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives instructions for stretching with a resistance band during exercising to keep your body healthy.


Resistance Band Workout Related Books

Resistance Band Workout
Language: en
Pages: 138

Resistance Band Workout

Authors: James Milligan
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Sterling Publishing Company, Inc.

DOWNLOAD EBOOK

Gives instructions for stretching with a resistance band during exercising to keep your body healthy.
Resistance Band Workbook
Language: en
Pages: 210

Resistance Band Workbook

Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required! Resistance b
Resistance Band Training
Language: en
Pages: 82

Resistance Band Training

Authors: James Atkinson
Categories:
Type: BOOK - Published: 2021-02-19 - Publisher:

DOWNLOAD EBOOK

Resistance band training is for everyone! Any age, any ability, any fitness goal! If you: Want a home workout to lose weight and tone muscle Are a senior lookin
Fitness Health Resistance Band Exercise Training Book
Language: en
Pages: 82

Fitness Health Resistance Band Exercise Training Book

Authors: Rene Harwood
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-21 - Publisher: Fitness Health

DOWNLOAD EBOOK

With over six years of experience in teaching people how to get the most from resistance band training sessions, this book contains the best possible exercises
Strength Band Training 2nd Edition
Language: en
Pages: 234

Strength Band Training 2nd Edition

Authors: Phillip Page
Categories: Isometric exercise
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting