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Type: BOOK - Published: 2023-03-23 - Publisher: Springer Nature
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compa
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Type: BOOK - Published: 2018-08-15 - Publisher: Guilford Publications
Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in ti
Language: en
Pages: 474
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This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhan
Language: en
Pages: 398
Pages: 398
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Language: en
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Pages: 557
Type: BOOK - Published: 2017-09-26 - Publisher: Oxford University Press
How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empath