Search Results for: Inhale Exhale Purpose Repeat

I created the purpose notebook with my love for planners, and journals in mind. I figured you loved them just as much as me, right? I prayed, about what GOD wan

We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes, and just breathe. Yet this hectic lifestyle

There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the ex

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual