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Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without b
Language: en
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"Inside you will learn recipes used in MMA's top fight camps and easy to follow sample meal plans with gluten-free and vegan options. Plus, workout plans used b
Language: en
Pages: 137
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Type: BOOK - Published: 2022-07-26 - Publisher: CRC Press
In Leading Lean by Living Lean, Philip Holt details and explains what is probably the most important part of becoming a Lean Leader -- living and practicing wha
Language: en
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Type: BOOK - Published: 2018-04-20 - Publisher: Createspace Independent Publishing Platform
"What Rachel did for me was life changing for me. I lost close to 30lbs and it did not feel like I was starving myself. As my Health Coach, not only did she hel
Language: en
Pages: 264
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Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think abo