Related Books
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2002 - Publisher: The Mountaineers Books
This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2016-11-01 - Publisher: Mountaineers Books
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell �
Language: en
Pages: 462
Pages: 462
Type: BOOK - Published: 2019-11-26 - Publisher: Mountaineers Books
2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet,