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Language: en
Pages: 426
Pages: 426
Type: BOOK - Published: 2017-09-06 - Publisher: John Wiley & Sons
Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have muc
Language: en
Pages: 333
Pages: 333
Type: BOOK - Published: 2013-09-03 - Publisher: John Wiley & Sons
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2013-12-06 - Publisher: Penguin UK
A Book of Mediterranean Food - published in 1950 - was Elizabeth David's first book and it is based on a collection of recipes she made while living in France,
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2021-09-27 - Publisher: John Wiley & Sons
Achieve optimal health and live longer with timeless advice from Mediterranean culture The Mediterranean lifestyle offers achievable and enjoyable opportunities