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Language: en
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Type: BOOK - Published: 2004-04-17 - Publisher: Rodale Books
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Pages: 286
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Type: BOOK - Published: 2008-02-05 - Publisher: Rodale Books
Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2017-10-10 - Publisher: Rodale
How to be prepared no matter where running might take you Millions of runners around the US are interested in special experiences, whether it means running a bu
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2002-09-21 - Publisher: Rodale
This durable training journal from the editors at Runners World magazine is both practical to use and inspiring to look at. More than 100 full-color photographs
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2004-09-23 - Publisher: Rodale Books
How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or tri