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Running & Walking For Women Over 40
Language: en
Pages: 216
Authors: Kathrine Switzer
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-04 - Publisher: Diversion Publishing Corp.

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A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the
Running and Walking for Women Over Forty
Language: en
Pages: 206
Authors: Kathrine Switzer
Categories: Fitness walking
Type: BOOK - Published: 1999 - Publisher:

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The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Marathon Woman
Language: en
Pages: 448
Authors: Kathrine Switzer
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-04 - Publisher: Da Capo Press

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In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempt
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr