Run for Life
Author | : Roy M. Wallack |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 321 |
Release | : 2009-02-24 |
ISBN-10 | : 9781602393448 |
ISBN-13 | : 1602393443 |
Rating | : 4/5 (48 Downloads) |
Book Synopsis Run for Life by : Roy M. Wallack
Download or read book Run for Life written by Roy M. Wallack and published by Skyhorse Publishing Inc.. This book was released on 2009-02-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.