Related Books

The Open-Focus Brain
Language: en
Pages: 208
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-16 - Publisher: Shambhala Publications

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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. Accordi
Summary of Les Fehmi & Jim Robbins's The Open-Focus Brain
Language: en
Pages: 27
Authors: Everest Media,
Categories: Psychology
Type: BOOK - Published: 2022-05-22T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our attention is all-encompassing. It is the most important factor in
Wildmind
Language: en
Pages: 240
Authors: Bodhipaksa
Categories: Religion
Type: BOOK - Published: 2012-02-29 - Publisher: Windhorse Publications

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Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It i
Dissolving Pain
Language: en
Pages: 195
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications

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This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program Fo
The Open-Focus Life
Language: en
Pages: 210
Authors: Les Fehmi
Categories: Self-Help
Type: BOOK - Published: 2021-07-20 - Publisher: Shambhala Publications

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Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy