The Ultimate Guide to Accurate Carb Counting

The Ultimate Guide to Accurate Carb Counting
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 260
Release :
ISBN-10 : 1569242747
ISBN-13 : 9781569242742
Rating : 4/5 (47 Downloads)

Book Synopsis The Ultimate Guide to Accurate Carb Counting by : Gary Scheiner

Download or read book The Ultimate Guide to Accurate Carb Counting written by Gary Scheiner and published by Da Capo Lifelong Books. This book was released on 2006-12-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.


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