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Language: en
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Type: BOOK - Published: 2013-12-31 - Publisher: National Geographic Books
This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrov
Language: en
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Type: BOOK - Published: 2012-12-27 - Publisher: Penguin
This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Co
Language: en
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Type: BOOK - Published: 2008-12-26 - Publisher: Penguin
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
Language: en
Pages: 368
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Type: BOOK - Published: 2012-12-27 - Publisher: Penguin
This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrov
Language: en
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Type: BOOK - Published: 2008-11-20 - Publisher: Penguin
Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea wha
