Search Results for: The Psychology Of Running

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance leve

Why do people run? How can I improve my running performance? Will running help me feel better? The Psychology of Running provides a unique insight into why runn

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; y

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu