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The Runner's Cookbook
Language: en
Pages: 224
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

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More than 100 tempting recipes to fuel your running Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve
The Runner's Kitchen
Language: en
Pages: 358
Authors: Emma Coburn
Categories: Cooking
Type: BOOK - Published: 2020-12-22 - Publisher: Penguin

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Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! G
The Runner's World Cookbook
Language: en
Pages: 290
Authors: Editors of Runner's World Maga
Categories: Cooking
Type: BOOK - Published: 2013-10-01 - Publisher: Rodale Books

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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combinat
The Runner's World Vegetarian Cookbook
Language: en
Pages: 272
Authors: Heather Mayer Irvine
Categories: Cooking
Type: BOOK - Published: 2018-10-09 - Publisher: Rodale Books

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150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel—you have to eat well in order to p
Run Fast. Eat Slow.
Language: en
Pages: 256
Authors: Shalane Flanagan
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale Books

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Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky come