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The Whirling Circles of Ba Gua Zhang
Language: en
Pages: 250
Authors: Frank Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2007-06-26 - Publisher: Blue Snake Books

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This is the most complete book on the art of Ba Gua Zhang ever presented in English. It tells the story of the history and legends of the art and its most famou
The 64 Hands of Bagua Zhang
Language: en
Pages: 161
Authors: Gao Jiwu
Categories: Sports & Recreation
Type: BOOK - Published: 2009-12-22 - Publisher: Blue Snake Books

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The art of Bagua Zhang is best known for its circular forms, yet linear fighting techniques have been incorporated into Bagua practice by many renowned masters.
Bagua and Tai Chi
Language: en
Pages: 241
Authors: Bruce Frantzis
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: North Atlantic Books

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In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi
Classical Northern Wu Style Tai Ji Quan
Language: en
Pages: 219
Authors: Tina Chunna Zhang
Categories: Sports & Recreation
Type: BOOK - Published: 2006-08-18 - Publisher: Blue Snake Books

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Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles b
Earth Qi Gong for Women
Language: en
Pages: 143
Authors: Tina Chunna Zhang
Categories: Sports & Recreation
Type: BOOK - Published: 2008-01-29 - Publisher: Blue Snake Books

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The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, a