Search Results for: Thrive Through Yoga

Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday

The Sex and the City of modern day spirituality, Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chak

If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deepl

"Fearless After Fifty: How to Thrive with Grace, Grit and Yoga," is a book of inspiration and instruction for yogis in midlife. "Fearless After Fifty" offers Yo

Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio