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Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK
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Language: en
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Type: BOOK - Published: 2012 - Publisher:
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Pages: 272
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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Language: en
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Pages: 362
Type: BOOK - Published: 2008-02-01 - Publisher: Hay House, Inc
Simply ... Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frust
Language: en
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Pages: 322
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
