Download or read book 101 Fat-Burning Workouts & Diet Strategies written by Michael Berg and published by Triumph Books (IL). This book was released on 2008-12-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of "Muscle & Fitness" magazine provide expert workouts, high-energy cardio routines, and tasty low-fat recipes. Color photos throughout.