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Language: en
Pages: 349
Pages: 349
Type: BOOK - Published: 2013-12-26 - Publisher: Penguin
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders. We love to eat but
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2018-02-20 - Publisher: Rodale Books
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, D
Language: en
Pages: 279
Pages: 279
Type: BOOK - Published: 2009-12-29 - Publisher: Harper Collins
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansin
Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2012-09-27 - Publisher: Penguin
The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’