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21-Day Tummy
Language: en
Pages: 349
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-26 - Publisher: Penguin

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Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders. We love to eat but
Flat Belly Diet!
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping
The 10-Day Belly Slimdown
Language: en
Pages: 286
Authors: Kellyann Petrucci, MS, ND
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-20 - Publisher: Rodale Books

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"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, D
21 Pounds in 21 Days
Language: en
Pages: 279
Authors: Roni DeLuz
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Harper Collins

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Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansin
The Digest Diet
Language: en
Pages: 302
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-27 - Publisher: Penguin

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The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’