Search Results for: Beginners Half Marathon Trainer

Hal Higdon's Half Marathon Training

Hal Higdon's Half Marathon Training
Author :
Publisher : Human Kinetics
Total Pages : 208
Release :
ISBN-10 : 9781492517245
ISBN-13 : 1492517240
Rating : 4/5 (45 Downloads)
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Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal

Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.


Hal Higdon's Half Marathon Training Related Books

Hal Higdon's Half Marathon Training
Language: en
Pages: 208

Hal Higdon's Half Marathon Training

Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
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Beginner's Half-Marathon Trainer

Authors: Jon Ackland
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-03 - Publisher: Ulysses Press

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Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training pro
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Absolute Beginner's Guide to Half-marathon Training

Authors: Heather Hedrick
Categories: Fitness walking
Type: BOOK - Published: 2005 - Publisher: Pearson Education

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Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.
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Categories: Sports & Recreation
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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
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Marathon

Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

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Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,