Search Results for: Breathwork

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook

The definitive overview of this transformative breathwork.

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that can be

Use the power of breath to energize your body and focus your mind New science now confirms what traditional practitioners have known for centuries - that breath

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve