Budo Mind and Body

Budo Mind and Body
Author :
Publisher : Shambhala Publications
Total Pages : 160
Release :
ISBN-10 : 9780834823532
ISBN-13 : 0834823535
Rating : 4/5 (32 Downloads)

Book Synopsis Budo Mind and Body by : Nicklaus Suino

Download or read book Budo Mind and Body written by Nicklaus Suino and published by Shambhala Publications. This book was released on 2007-01-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including: • how to determine the principles behind techniques • how to develop physical strength, technical strength and strength of character • how to discipline your mind to really focus and be in the present moment


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