Search Results for: Core Strength For Dummies

Core Strength For Dummies

Core Strength For Dummies
Author :
Publisher : John Wiley & Sons
Total Pages : 437
Release :
ISBN-10 : 9780470464069
ISBN-13 : 0470464062
Rating : 4/5 (69 Downloads)
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Book Synopsis Core Strength For Dummies by : LaReine Chabut

Download or read book Core Strength For Dummies written by LaReine Chabut and published by John Wiley & Sons. This book was released on 2009-01-06 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.


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