Download or read book Delavier's Anatomy for Bigger, Stronger Arms written by Frédéric Delavier and published by Human Kinetics. This book was released on 2011 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.