The Diabetes Lifestyle Book
Author | : Jennifer Gregg |
Publisher | : New Harbinger Publications |
Total Pages | : 242 |
Release | : 2007 |
ISBN-10 | : 9781572245167 |
ISBN-13 | : 1572245166 |
Rating | : 4/5 (67 Downloads) |
Book Synopsis The Diabetes Lifestyle Book by : Jennifer Gregg
Download or read book The Diabetes Lifestyle Book written by Jennifer Gregg and published by New Harbinger Publications. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.