Download or read book Eat Lots of Colors written by Helen Marstiller and published by Createspace Independent Pub. This book was released on 2010-08-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat Lots of Colors" is a light-hearted look at the nutritional benefits of eating colorful foods. Simply written and charmingly illustrated, it motivates young children to make healthy food choices. They learn that eating whole and "real" foods actually helps them feel good. If you dream of your children saying, "Can I have carrots instead of potato chips?", pick up a copy of "Eat Lots of Colors." The book includes a chart that makes it fun for them to follow their weekly progress as they discover a world of new and healthy foods they can enjoy for life.