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Type: BOOK - Published: 2019-01-10 - Publisher: Lionheart Press, a division of the Open Heart Project
A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein lead
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Type: BOOK - Published: 2021-01-05 - Publisher: Joy & Elephants
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can
Language: en
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Type: BOOK - Published: 2022-10-25 - Publisher: Ten Speed Press
A balanced relationship with your food is within reach! These 75+ recipes offer the freedom to eat the foods you love, without guilt, and to live your damn life
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