Ellie Herman's Pilates Props Workbook

Ellie Herman's Pilates Props Workbook
Author :
Publisher : Ulysses Press
Total Pages : 146
Release :
ISBN-10 : 9781569754146
ISBN-13 : 1569754144
Rating : 4/5 (46 Downloads)

Book Synopsis Ellie Herman's Pilates Props Workbook by : Ellie Herman

Download or read book Ellie Herman's Pilates Props Workbook written by Ellie Herman and published by Ulysses Press. This book was released on 2004-08-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pilates movements.


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