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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016 - Publisher: Benjamin Cummings
Key Benefits: Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy
Language: en
Pages: 0
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Type: BOOK - Published: 2004 - Publisher: McGraw-Hill Companies
Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and
Language: en
Pages: 644
Pages: 644
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical
Language: en
Pages:
Pages:
Type: BOOK - Published: - Publisher:
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Cengage Learning
Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enable